If the easing of Lockdown restrictions has affected you, or made you feel more anxious...you’re not alone. During the past few months I...

Summertime and the Fire element in Chinese Medicine theory Fire A source of comfort, light, warmth, protection and sustenance for over...

But for those who have been on the frontline - either as the providers of treatments or those receiving the treatment, the pressure and...

(When this is ‘All over') I have seen so many posts on social media recently about how we will be in some new normal when this crisis is...

Are you beginning to notice you have the extra energy to embark in more active tasks? Or do you feel you just don't have the drive or...

Treatment for insomnia relief may be within reach

The Chinese Year of the Rat Chinese New Year begins on the day of the second new moon after the Winter Solstice. That means this year it...

The wisdom of menopause...Finding the strength to change the stigma

Recent studies show how acupuncture outperforms conventional drugs in the treatment of anxiety.

Understanding the links between Water and Winter may help us through the darkest months... The essence of Water The element or phase of...