and Breathe...
The Power of Diaphragmatic Breathing: A Gateway to Calmness and Well-Being UNDERSTANDING DIAPHRAGMATIC BREATHING In the midst of our...
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ALISON DALZIEL
ACUPUNCTURE & REMEDIAL MASSAGE
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Alison Dalziel
- Jul 24
- 3 min
Exploring Acupuncture as a Natural Remedy for Constipation
In the quest for maintaining optimal health, individuals often seek natural and non-invasive approaches to address various health issues....
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Alison Dalziel
- Jul 8
- 3 min
Self-Care tips
from a Chinese medicine perspective In today's fast-paced world, self-care has become an essential practice for maintaining overall...
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Alison Dalziel
- Jun 27
- 3 min
The Healing Power of Auricular Acupuncture: Exploring an Ancient Technique
Auricular acupuncture, also known as ear acupuncture, is a therapeutic technique that involves stimulating specific points on the ear to...
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Alison Dalziel
- Jun 16
- 2 min
Fascial Cupping: Unveiling the Benefits of this Ancient Healing Technique
In recent years, alternative healing methods have gained considerable attention as people seek holistic approaches to enhance their...
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Alison Dalziel
- Jun 15
- 2 min
Moxibustion: Harnessing the Power of Heat for Healing
In the realm of traditional Chinese medicine, moxibustion is a therapeutic technique that has been used for centuries to promote healing...
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Alison Dalziel
- Jun 15
- 4 min
Navigating the Journey: A Guide to Menopause
Menopause is a natural stage in a woman's life that marks the end of her reproductive years. It typically occurs between the ages of 45...
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Alison Dalziel
- Jun 3
- 5 min
Hot flushes, insomnia, mood swings and anxiety?
Peri-menopause or menopause? More people are now beginning to talk openly about the menopause, thanks in some ways, to recent high...
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Alison Dalziel
- Oct 25, 2022
- 4 min
What are acupuncture meridians?
Acupuncture is a branch of traditional medicine that has been practised in China and the far east for thousands of years. It has been...
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Alison Dalziel
- Oct 25, 2021
- 3 min
Traditional Acupuncture or dry needling...
What’s the difference? Knowing the difference between theses two modalities could help you choose which one is right for you. Many people...
60 views0 comments
Alison Dalziel
- Aug 9, 2021
- 3 min
Feeling Anxious?
No need to suffer alone... How acupuncture may help If you, or someone you know has been struggling with anxiety, there may be help at...
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Alison Dalziel
- Mar 19, 2021
- 4 min
Lockdown - Anxiety or FEAR?
If the easing of Lockdown restrictions has affected you, or made you feel more anxious...you’re not alone. During the past few years I...
58 views0 comments
Alison Dalziel
- Aug 5, 2020
- 3 min
five elements - fire
Summertime and the Fire element in Chinese Medicine theory Fire A source of comfort, light, warmth, protection and sustenance for over...
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Alison Dalziel
- Jul 1, 2020
- 3 min
Acupuncture for Generalised Anxiety Disorder (GAD)
But for those who have been on the frontline - either as the providers of treatments or those receiving the treatment, the pressure and...
70 views0 comments
Alison Dalziel
- Apr 24, 2020
- 2 min
Which route will you choose?
(When this is ‘All over') I have seen so many posts on social media recently about how we will be in some new normal when this crisis is...
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Alison Dalziel
- Mar 11, 2020
- 3 min
Five Elements - wood
Are you beginning to notice you have the extra energy to embark in more active tasks? Or do you feel you just don't have the drive or...
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Alison Dalziel
- Feb 19, 2020
- 3 min
Insomnia
Treatment for insomnia relief may be within reach
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Alison Dalziel
- Jan 25, 2020
- 2 min
There's a rat in my kitchen...
The Chinese Year of the Rat Chinese New Year begins on the day of the second new moon after the Winter Solstice. That means this year it...
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Alison Dalziel
- Jan 23, 2020
- 4 min
Hot flushes, sweats, mood swings and anxiety?
The wisdom of menopause...Finding the strength to change the stigma
171 views0 comments
Alison Dalziel
- Jan 14, 2020
- 3 min
Acupuncture for Anxiety
Recent studies show how acupuncture outperforms conventional drugs in the treatment of anxiety.
179 views0 comments
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